A Unique Approach To Weight Loss & Belly Fat

At Body Shape Solutions, we don't believe in dieting. We don't count calories, or points. We don't weigh or measure our food. Often we advise our clients to stop exercising, stop weighing themselves and to start eating more! Pretty much the opposite of what you would think is the best way to burn belly fat and lose weight safely.

What we do at Body Shape Solutions is learn from nature, our ancestors (when there was no obesity) and the latest science. We are not interested in the latest fad diets. We don't prescribe boxed foods, synthetic or bio-identical hormones, drugs, synthetic vitamins, or surgery. We are only interested in weight loss if it is natural, sustainable, healthy and safe.

When dieting and exercise don't work, which is often the case (98% of the time), we need a different approach, especially when it comes to safe and permanent belly fat loss.

Often more food and less exercise will do the trick. Sometimes it has nothing to do with food or exercise and everything to do with our mental/emotional state. Very often hormones are at work, ruining our figures, distorting our bellies and preventing healthy fat burning. And in many cases it is as simple as a lack of knowledge about what really makes us fat and what we can do about it.

Belly fat is not what we want. What is otherwise known as visceral or abdominal fat has been linked to almost all of the most deadly diseases we now face. Not only is belly fat a result of particular hormones that are out of control, but belly fat is responsible for a number of it's own fat making hormones. Without reining in these hormones, weight loss and belly fat reduction will always be elusive.

Whereas excess fat anywhere can contribute to various ailments, it is belly fat that is downright dangerous.
At Body Shape Solutions, we help our clients lose weight by focusing on health instead of fat. We take a holistic approach, looking at the physical, chemical and emotional factors that play a role in creating fat and in preventing weight loss. When health is present, weight loss comes naturally. Belly fat is merely a symptom of an unhappy body. A body that is hormonally challenged.

At Body Shape Solutions, optimal health is our passion. Permanent weight loss is our goal. Hormones are the lever and belly fat the target.